Our Events And Workshops

Qigong flow practice on Sunday evening close to the full moon, on the beach
Let's move some Qi together on the beach on every full moon on the beach in Hollywood, Florida!

Let's meet right on the beach at the level of Freedom Street which is a Street North of Sheridan Street. This is a donation based class. Around each full moon, we practice a Qigong Flow and the session  ends with a short sound healing .
Just wear comfortable clothes and bring a towel or a blanket to lie down for the final relaxation.

Check our facebook and Instagram pages for updates (event weather permits)
View our full moon qigong and sound healing.

Sound Journey at Yoga 1 Studio, in Hollywood, FL
Sunday, October 1st, 2023 at 5:00pm
Pure relaxation with sacred sounds
To harmonize and raise our vibrations
Register at https://yoga1.yoga/

We are inviting you on a journey into deep relaxation, clearing and balancing the energy within at the sound of the gong, Tibetan and crystal singing bowls and other sound healing instruments. 

The sacred sound of the gong clears blockages and restores the free flow of vital energy throughout the body. The mind cannot resist the sound of the gong so you will enter in a very peaceful state of mind. 
The sound frequency of singing bowls harmonizes our vibrating cells through oscillation and resonance, it brings our mind in a meditative state (alpha and theta brain waves) which creates a general emotional wellbeing.

Seats are limited. Make a reservation at www.yoga1.yoga

Online Qigong flow practice with sound healing relaxation
Contact us for our next live online Qigong Flow practice and sound bath via Zoom. This is 1 hour session, Every Thursdays 7:00pm - 8:00pm ET , to unwind and prepare you for a good night sleep . Please send $12 via Paypal @ekawawellbeing or Venmo @sophie-zambrano in order to receive the Zoom link. Monthly payment : $40 for 4 classes.
Wear comfortable clothes, have some space to stand up and move freely for the Qigong flow, a place to sit for a short breathing exercise and a comfortable place to lie down for the final relaxation/sound bath. We recommend headphones for ultimate sound quality for the sound bath.


Hi, I'm Sophie

Your Qigong Flow instructor and sound journey facilitator.

Over the past 15 years I have been experiencing, practicing and studying a palette of Eastern ancient practices, and medicine,  as well as modern holistic Western healing modalities. I have been amazed that on an energetic level what can appear a soft and subtle therapy or practice is actually the most powerful one as we are dealing here with the core of our being, our mind and causes of emotions.

The Qigong flow I am offering is a combination of martial art Qigong, medical Qigong and spiritual Qigong. It is for all ages and all levels. you do not need specific skills or levels of fitness.

Each class is unique as we work with the seasons, organs, emotions, etc.
I am also offering private individual sessions and private group sessions for small gatherings with friends and family.

If you have any questions: ekawawellbeing@gmail.com